Learn to Run Clinic

You've always wanted to run but haven't known where to start. Now here's a program that will teach you about running in hot and cold weather, nutrition, goal setting, how to avoid injury, pacing, and much more. This program will allow you to run comfortably without spending a great deal of time training or recovering!

Our goal is to have you able to run for 20 minutes by the end of this clinic with a gradual progression of run and walk breaks.

Lose Weight, Reduce Stress, Get Fit!


"Our Clinics are gentle, progress & fun".

John Stanton
Founder - Running / Walking Room
Duration: 10 weeks
Cost: In-Store Instruction $69.99 Canada. / On-line Web Clinic $49.99

Important: (Parent/Guardian Signature required if entrant under 18) Must be 16 years of age to participate.

Click here to read about our In-Store Learn To Run Clinics.
Click here to read about our On-Line Learn To Run Clinics.