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Squamish Days 10k and Flashback Mile
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Squamish Days 10k and Flashback Mile

Where: Squamish, BC
Date: Sunday August 2, 2009
Time: See Details

Event Name
Event Type
Regular (Until July 11 2009)
Late (Until July 29, 2009)
10K
Running
$21
$26
10k Wheelchair
Wheelchair Race
$21
$26
Flashback Mile
Running
$10
$15

Race Kit Pickup Notes

  • Friday, July 31, From 3:00-7:00 pm
    Westview Running Room
    North Vancouver
  • Saturday, August 1, From 2:00-5:30 pm
    Garibaldi Graphics
    38058 Cleveland Avenue, Squamish
  • Race Day, Sunday, August 2, from 6:30-8:00 am
    Howe Sound Secondary School, Squamish

At all places you will get your number and timing chip. Brochures for other races will be available for people who wish to take them.

Event Times:

  • 10K Wheelchair Race: 8:25 am
  • 10K Run: 8:30 am
  • Flashback Mile: 8:32 am

Fee Details:

This race has been popular with kids, but there is an open adult category as well (male/female award separate)for those who like to run really fast!
BC Athletics members will receive $3 off their registration fee!

There are different categories you may enter in for each event:
10K Wheelchair: Open Men, Open women , Quad Men and Quad Women
Flashback Mile: Open Men , Open women and the kid categories (8-9, 10-11, 12-13 and 14-15)

This is Race 9 of the NEW Lower Mainland Road Race Series. You do not need to be a participant in this series to enter, anyone can. We welcome everyone from beginners to veterans. The course is flat-good for everyone!

Age Groups

10K
0-19
20-24
25-29
30-34
35-39
40-49
50-54
55-59
60-64
65-69
70+

Thanks to our sponsors:

1. Choose your event! Click on the registration link to go to the secure registration page.
2. Fill out your information on the registration form. Make sure to include your proper email address!
3. Use your credit card to pay your registration fee! Transactions processed securely.
4. You will receive a confirmation Email, outlining your application and payment details.
5. Check the on-line confirmation list above.
6. If there are any questions about your online registration please click on the contact us link to communicate with the race director.
All entries are non-refundable and non-transferable. Entry fee does not include processing fee.
View Processing Fees

Remember to check back regularly for updates on race information!
If you have questions or comments, please contact your Race Director.

Have a great Race!

The Athlete Dashboard is a new feature when you set up a member login and password and its Free.

The Athlete Dashboard allows you to view everything related to your events on one page; race registration information on all your events, results tracking for all your events, notice of photos for your events and charitable fundraising tracking.

For more information on the Athlete Dashboard link here: Athlete Dashboard