Online
registration is now closed and if you have any questions please call The
Burlington Running Room at 905-637-2932 or Kelly Arnott at
905-512-2488
Date & Time:
Thursday July 22, 2004
Run start: 7:00pm
Note this is an evening race
Location:
Emma's Back Porch, Old Lakeshore Road
Downtown Burlington
Course:
5k & 10k - Flat, scenic courses (Championchip Timed)
Registration:
Register Online
5k - $30.00 through July 17, $35.00 thereafter
10k - $35.00 through July 17, $40.00 thereafter
*Online registration fees will be added
(First 500 registrants for either race will receive t-shirt)
Click
here to download PDF Registration form
Click here
to download PDF Route Map
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Race
Kit Pick-Up & Race-Day Registration:
Wednesday July 21st 10:00am - 7:00pm
at the Burlington Running Room
3300 Fairview St between Guelph Line and Walkers Line across from Chapters.
or
Thursday July 22nd at
Emmas Backporch from 4 to 6:45 pm
Directions: From the east
take the QEW/403 towards Burlington, then take the Niagara cut off and get off on Northshore Blvd/#2. Turn left on Northshore and follow it about 1k to Lakeshore/Old Lakeshore. Turn right on Old Lakeshore and Emmas is just on that little street. This is 2 blocks east of Brant Street.
Awards:
Open Men's & Women's 1st overall 5K & 10K
Master Men's & Women's 1st overall 5K & 10K
Age categories: under 10, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44,
45-49, 50-54, 55-59, 60-64, 65-69, 70+
The first 500 entrants receive a free t-shirt
Post-Race Party:
Band and hospitality courtesy of Emmas Backporch
Sponsors:
Emmas Backporch, VR Pro, Running Room, BDO, Canadian Therapeutic
College, Water Street Cooker, Polar, Cedar Springs Health Racquets and Sportsclub and BDO
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