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REGISTRATION
Raise $100 and participate for FREE
$30 until August 10, 2004 for 5 km run
$35 after August 10, 2004 for 5 km run
$15 until August 10, 2004 for 1 km walk
$20 after August 10, 2004 for 1 km walk
$10 for walk t-shirt; order by August 10, 2004
$60 for Family Package (2 Adults and 1-4 children)
FAX TO 905-639-8053 OR MAIL TO VR PRO
561 Brant St., P.O. Box 85030, Burlington
ON L7R 4K3
OR DROP OFF AT THE RUNNING ROOM
Hamilton - 1457 Main St. West
Or any other Running Room location
*Online Processing Fees will be added.
DATE & TIME
Sunday, August 22, 2004
Registration: 8:30 a.m.
Walk start: 9:30 a.m.
Run start: 10:00 a.m. (Sharp)
LOCATION
Location: Dundas Driving Park
PARKING
Directions: Take Main Street West in Hamilton
to Cootes Paradise. Turn right on Cross Street; the Dundas Driving
Park entrance is at the foot ofCross Street.
ROUTE
A 5 km run or 1 km walk over a rolling certified course
through historic downtown Dundas' scenic residential streets.
EARLY BIB PICK-UP
Saturday, August 21, from 11:00 a.m. to 4:00
p.m. at the Hamilton Running Room, 1457 Main Street West (across
from McMaster University). Sunday, August 22, from 8:30 a.m.
to 9:30 a.m. at the Dundas Driving Park.
T-SHIRT
The first 300 registrants in the 5k will receive
a free t-shirt. Walk entrants that would like to purchase a
shirt, please add $10.00 to your fee and indicate on race form.
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PLEDGE INCENTIVES
• Raise $750 and receive One Year Phoenix Fitness
Membership and $100 gift certificate to the Phoenix Fitness Pro Shop
• Raise $500 and receive a Six Month Phoenix Fitness Membership
and $50 gift certificate to the Phoenix Fitness Pro Shop
• Raise $300 and receive a Three month Phoenix Fitness Membership
• Raise $100 and Participate in the Cactus Run for FREE To be
eligible for pledge incentives, total pledges must be submitted by
the event date, Sunday, August 22, 2004.
POST RACE EVENT
Barbecue following the race. Massage courtesy of
Canadian Therapeutic College plus lots of great prizes
Click here to download PDF Pledge form |
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