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When and Where:
Thursday July 21st, 2005 7:00 pm. This is an evening race!
Emma's Backporch Old Lakeshore Road, Burlington

$30.00 for the 5k until July 15th and $35.00 thereafter
$35.00 for the 10k until July 15th and $40.00 thereafter
$15.00 for the Strong Kids 1K Run

The first 500 that enter the event will receive a free t-shirt

Cheques, visa, mastercard and am/ex may be sent to:
VR Pro 561 Brant Street, PO Box 85030, Burlington
L7R 4K3

or drop off to any Running Room location.
Phone: 905-639-8053
Fax: 905-639-2950


Click here to download PDF pledge form

5 and 10k flat certified courses throughout downtown Burlington.

Race kit pick up and registration:
Wedesday July 20th at the Running Room on 3300 Fairview across from Chapters from 11:00 until 7:00 pm and on race day at Emmas Backporch between 4 pm and 6:30 pm

Post race party:
Refreshments courtesy of VR Pro and Emmas Backporch and a great band following the race.

5k Certified Route
START: PEARL AND JAMES STREET, head south to Lakeshore, right on Lakeshore and then right on Maple. Right on Hammond and right on Lambshead. Left on Richmond and then right on Hager and left on Caroline to Pearl. Right on Pearl to finish in front of Emmas Backporch on Old Lakeshore Road. It will be doubled for the 10k Run.

The course has been measured by Peter Pimm, and certified by the Ontario Track and Field Association.

Creating a Race?

Before creating a race, you must first login if you have a profile or set up a profile.

One you are logged in you will then be redirected to the Race Form afterwards.