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Heart & Sole 3k Walk/Family Fun Run

Event Information

Saturday September 9, 2017 / 10:15 A.M. / St. John's, NL

2017 Heart Soulbanner


3k Walk/Family Fun Run Register Now!
Until Sep 7$10 / $5 Youth Seniors
  • Participants are entered to win great prizes!
  • 3k Walk/Family Fun Run
  • Age for Youth - 15 and under
  • Age for Senior - 65 or over


Race Kit Pickup

  • Friday, September 8th
    from 6:00pm - 8:00pm
    St. John's Running Room - Map
    #9 Rowan Street
    St. John's, NL A1B 2X2
  • Saturday, September 9th (Race Day)
    at 10:00am
    Bowring Park

Race Times

  • Meet by the Bungalow in Bowring Park
  • Race begins at 10:30AM, arrive by 10:15AM.

Route Map

  • Heart Sole Map Route thn

Contact Information

For more information please contact Kate Winsor

  • Email:

How to Register view more ▶

  1. Choose your event! Click on the registration link to go to the secure registration page
  2. Fill out your information on the registration form. Make sure to include your proper email address!
  3. Use your credit card to pay your registration fee! Transactions processed securely.
  4. You will receive a confirmation Email, outlining your application and payment details.
  5. Check the on-line confirmation list above.
  • All entries are non-refundable and non-transferable.
  • Entry fee does not include processing fee .

Remember to check back regularly for updates on race information!

If you have questions or comments, please contact your Race Director.

Have a great Race!

Fundraising and Donations view more ▶

Many of our events are affiliated with a charity. Supporting a charity has never been easier!

It's Simple! If you are registering for an event that is associated with a Charity there will be a Donations tab on the top of the race page. All you need to do is go to the Donations tab and select Raise funds to set up your fundraising page. Once you set up a new Fundraising account or login with your existing profile you are ready to solicit your friends and family members to support you! All the resources you need to set your donation goals, solicit donation, and track funds are on your donations dashboard.

For more information on our Fundraising and Donations tools Click Here

Athlete Dashboard view more ▶

The Athlete Dashboard is a new feature when you set up a member login and password and its Free.

The Athlete Dashboard allows you to view everything related to your events on one page; race registration information on all your events, results tracking for all your events, notice of photos for your events and charitable fundraising tracking.

For more information on the Athlete Dashboard link here: Athlete Dashboard

Training Programs view more ▶

Upcoming Clinics

Check back for Clinics near you.

Main Areas

Creating a Race?

Before creating a race, you must first login if you have a profile or set up a profile.

One you are logged in you will then be redirected to the Race Form afterwards.