Gold Dust Casino 10km Run and Walk

Heart Beat’s longest distance, this event is part of the Timex Road Racing Series. The 10 km is a rolling out and back course which traverses the outskirts of the community and will stir your competitive juices. In our efforts to recognize the growing volume of individuals in distance walking, we will be presenting, for the first time, medals to the top 3 male and female 10 km walkers. Medals will be presented to category winners (see conditions)

Astra Zeneca 5km Run and Walk

Our intermediate distance is a flat course traveling along the top of the river valley in Belgravia. The 5 km run will have medals awarded to category winners. As in the 10km event, we will be presenting, for the first time, medals to the top 3 male and female 5 km walkers. Medals will be presented to category winners (see conditions)

3km Walk of Life

This is the event everyone can participate in. Walk at your pace on an out and back course along the river valley. This 3 km event is part of the Canadian Cardiac Rehabilitation Foundation national “Walk of Life” event. All participants will receive a ribbon to celebrate their participation. Enjoy!

Esso Kids 3km Race

An event for young’ins age 12 and under, this marshaled course will challenge the kids. Medals are presented to the top 3 males and females.

Conditions of Entry
Entries are non-refundable and non-transferable. All entrants must complete the official entry form and submit the correct fee. Post dated cheques are not accepted. Entrants (or parents/guardians) must sign the waiver. Only walkers, runners, joggers, wheelchairs and strollers are permitted. Skateboards, in-line skates, roller skis, bicycles and vehicles are prohibited. Please note that Foote Field is a ‘No Dog’ facility. In the 5 and 10 km events, medals will be presented to the top three male and female finishers in each of the following categories: under 19, 20-29, 30-39, 40-49, 50-59, 60 plus and wheelchair.