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YMCA of Hamilton/Burlington/Brantford

GGS Law Canada Day 5k - 2019

Event Information

Monday July 1, 2019 / 9:30 A.M. / Spencer Smith Par, Burlington ON



5k Run/Walk Register Now!
Until May 4$50
Until Jun 28 $55
Until Jun 29 $60
1k Run/Walk Register Now!
Until May 4$25
Until Jun 28 $25
Until Jun 29 $30
Virtual Canada Day 5k* Register Now!
Until Jun 18 $30

  • 5k Race day fee $60 1k Race day fee $30
  • Free T-shirts for the 1st 350 registered in the 5k Run/Walk
  • 1200 Finishing medals
  • Virtual Canada Day 5k* :
    • Fee includes postal charge, T-shirt, Medal & bib
    • Virtual race 1st 250 participants will receive a T-Shirt
    • Complete a 5km Run any time between June 25 - July 1 @ noon
    • Send confirmation of 5k by screen shot, photo or Strava
    • Email your run details to - and your race kit will be sent out to you
  • Charity/Donation : We only issue receipts for gifts of $20 and above.


Race Kit Pickup

  • Saturday 29th June from 12pm - 5:00pm
  • Sunday 30th June from 12pm - 5:00pm
    Burlington Running Room
    Unit 6C, Cumberland Square
    3300 Fairview Street
    Burlington, ON L7N 3N7
    Ph: (905) 637-2932 - MAP
  • Race day 1st July 2019
    At 8:00 am-9:30am
    Spencer Smith Park (Race site)
    West Lawn, Corner of Lakeshore & Maple Avenue

Race Times

  • Monday July 1, 2019
  • 5k run/walk to start @ 10:00 am
  • 1k to start @ 9:30 am

Contact Information

For more information please contact Kelly Hendry-Arnott

How to Register view more ▶

  1. Choose your event! Click on the registration link to go to the secure registration page
  2. Fill out your information on the registration form. Make sure to include your proper email address!
  3. Use your credit card to pay your registration fee! Transactions processed securely.
  4. You will receive a confirmation Email, outlining your application and payment details.
  5. Check the on-line confirmation list above.
  • All entries are non-refundable and non-transferable.
  • Entry fee does not include processing fee .

Remember to check back regularly for updates on race information!

If you have questions or comments, please contact your Race Director.

Have a great Race!

Fundraising and Donations view more ▶

Many of our events are affiliated with a charity. Supporting a charity has never been easier!

It's Simple! If you are registering for an event that is associated with a Charity there will be a Donations tab on the top of the race page. All you need to do is go to the Donations tab and select Raise funds to set up your fundraising page. Once you set up a new Fundraising account or login with your existing profile you are ready to solicit your friends and family members to support you! All the resources you need to set your donation goals, solicit donation, and track funds are on your donations dashboard.

For more information on our Fundraising and Donations tools Click Here

Athlete Dashboard view more ▶

The Athlete Dashboard is a new feature when you set up a member login and password and its Free.

The Athlete Dashboard allows you to view everything related to your events on one page; race registration information on all your events, results tracking for all your events, notice of photos for your events and charitable fundraising tracking.

For more information on the Athlete Dashboard link here: Athlete Dashboard

Training Programs view more ▶

Upcoming Clinics

Check back for Clinics near you.

Main Areas

Creating a Race?

Before creating a race, you must first login if you have a profile or set up a profile.

One you are logged in you will then be redirected to the Race Form afterwards.