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Canadian Mental Health Association SK Diviision Inc

Regina Paramedics with Heart PTSD 5K Run/Walk

Event Information

Saturday June 15, 2019 / 10:00 A.M. / Regina SK

This race has a maximum registration cap of 500 entrants.


5K Run/Walk Register Now!
Until Apr 15$25
Until Jun 9 @ 8:00 P.M.$35

T- Shirts are no longer available for purchase.
Thanks to all participants for supporting our run and purchasing a shirt.

Event Details:

June 15, 2019 at 10:00 am
Begins and ends on the grounds of the T. C. Douglas building
The 5K route is around the west loop of Wascana lake
Early Bird $25.00 Dollars - ends March 31st
Regular Race Fee $35.00 Starting April 1st

About the event:

There will be a short opening ceremony followed by the walk/run. This walk/run has been organized to create awareness about PTSD in first responders, care providers and veterans, as well as, generate charitable proceeds towards OSI-CAN and Regina Paramedics with Heart, supporting health initiatives for the public and serving members in our community. Snacks and drinks will be available following the run.

PTSD and related symptoms are common in various caring professions. These professions include: paramedics, social workers, fire, police, veterans, nurses, military, hospital staff, physicians, corrections workers, dispatchers and many more.

First responders, care providers, and veterans, will be encouraged to wear their uniforms during the event.

T-shirts are also provided through registration on the running room website for an additional fee.

Proceeds from this event proudly go towards:

OSI-CAN is a charitable organization dedicated to providing programming for first responders, veterans, and other serving providers, surrounding occupational stress injuries. For a full description of who they support and how, visit: http://www.osi-can.ca/

Regina Paramedics with Heart is a non-profit organization made up of volunteer paramedics to support a healthy lifestyle of practitioners and public alike in the Regina area. Find them on Facebook or Twitter


Race Kit Pickup

Race Package Pick Up:1350 Albert Street, Regina, SK
June 10,and 11th From 12:00 to 9:00 PM
If you are unable to pick up your package you will be able to the day of the event.
Please ensure to show up 30 min prior to the race to pick up your package.

Race Times

  • 5K Run/Walk : Saturday June 15, 2019 @ 10:00 A.M.


Contact Information

For more information please contact Steven Fairbairn

  • Email: pwhptsdrun@gmail.com

How to Register view more ▶

  1. Choose your event! Click on the registration link to go to the secure registration page
  2. Fill out your information on the registration form. Make sure to include your proper email address!
  3. Use your credit card to pay your registration fee! Transactions processed securely.
  4. You will receive a confirmation Email, outlining your application and payment details.
  5. Check the on-line confirmation list above.
  • All entries are non-refundable and non-transferable.
  • Entry fee does not include processing fee .

Remember to check back regularly for updates on race information!

If you have questions or comments, please contact your Race Director.

Have a great Race!

Fundraising and Donations view more ▶

Many of our events are affiliated with a charity. Supporting a charity has never been easier!

It's Simple! If you are registering for an event that is associated with a Charity there will be a Donations tab on the top of the race page. All you need to do is go to the Donations tab and select Raise funds to set up your fundraising page. Once you set up a new Fundraising account or login with your existing profile you are ready to solicit your friends and family members to support you! All the resources you need to set your donation goals, solicit donation, and track funds are on your donations dashboard.

For more information on our Fundraising and Donations tools Click Here

Athlete Dashboard view more ▶

The Athlete Dashboard is a new feature when you set up a member login and password and its Free.

The Athlete Dashboard allows you to view everything related to your events on one page; race registration information on all your events, results tracking for all your events, notice of photos for your events and charitable fundraising tracking.

For more information on the Athlete Dashboard link here: Athlete Dashboard

Training Programs view more ▶

Upcoming Clinics

Running Program - 5KM Clinic at our Regina Store. Start date March 24, 2020

Main Areas


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