PH&N Investment Services presents:
The Longest Day 10K and 5K 2023
Event Information
Friday June 16, 2023 / 6:30 P.M. / Vancouver BC
Individual Events
| Longest Day 5K Run | Register Now! |
|---|---|
| Until Apr 15 | $40 Adult / $30 Youth / $35 Seniors |
| Until May 31 | $45 Adult / $35 Youth / $40 Seniors |
| Until Jun 14 | $50 Adult / $40 Youth / $45 Seniors |
| Longest Day 10K Run | Register Now! |
|---|---|
| Until Apr 15 | $40 Adult / $30 Youth / $35 Seniors |
| Until May 31 | $45 Adult / $35 Youth / $40 Seniors |
| Until Jun 14 | $50 Adult / $40 Youth / $45 Seniors |
| Kids' Mile | Register Now! |
|---|---|
| Until Apr 15 | $20 |
| Until May 31 | $25 |
| Until Jun 14 | $30 |
Team Events.
| 5K or 10K Team Registration* | Register Now! |
|---|---|
| Until Apr 15 | $40 Adult / $30 Youth / $35 Seniors |
| Until May 31 | $45 Adult / $35 Youth / $40 Seniors |
| Until Jun 14 | $50 Adult / $40 Youth / $45 Seniors |
| Kids' Mile Team Registration* | Register Now! |
|---|---|
| Until Apr 15 | $20 |
| Until May 31 | $25 |
| Until Jun 14 | $30 |
- Age for Youth - 15 and under.
- Age for Senior - 60 or over.
- Maximum number of event registrants (cap)
- 5K Run - 1200
- 10K Run - 1200
- Kids' Mile - 400
Team Registrations* - The Team Captain must register first and invite the members to join up!
Captains who register for the team events will be sent a password to invite
members to register to join their team.
Click here for more info.
For race information and details visit the Thunderbird Track Club website
Details
- First 1200 5k/10k runners receive a dry-fit cap valued at $15
Optional Event Shirts - Not available
- Technical shirts - $25
- Men's XS-XXLge / Women's XS-XXLge / Child's XS-XXLge
- Click Here for Shirt Size Chart
- Deadline for online shirts has ended.
- A small number of shirts may be available for purchase on race day.
- Please ask at the registration / package pick-up table if you are interested in purchasing a shirt.
Additional Fees
- EXTRA Meal Ticket: $ 15
Race Kit Pickup
Wednesday, June 14th From 4:00 P.M. to 6:00 P.M.
Thursday, June 15th From 4:00 P.M. to 7:00 P.M.
West 4th Running Room - Map
2112 West 4th Avenue
Vancouver, BC V6K 1N6
Ph: (604) 225-0222
Email:Â [email protected]
AND at the race site from 5pm onwards on race day.
While race packages will be available at the race site from 5pm onward, in order to limit crowding and to avoid missing out on race kit goodies, we encourage participants to pick-up on Wednesday or Thursday.
YOUR NUMBER IS IMPORTANT :
IT IS YOUR MEAL PASS AND YOUR TIMING CHIP IS ATTACHED TO YOUR NUMBER!
NO NUMBER, NO CHIP, NO TIME, NO MEAL!
Race Times
- Friday June 16, 2023
- 5K Run @ 6:45 P.M.
- 10K Run @ 7:00 P.M.
- Kids' Mile @ 6:30 P.M.
Charity
- All donations go to the Greater Vancouver Food Bank. The Greater Vancouver Food Bank provides emergency food support to 9,000+ people each week in Vancouver, the North Shore, Burnaby and New Westminster.
- Anyone donating to the GVFB is eligible to win a draw prize. Those donating more than$50 get one entry per $50 donated for a draw for a Two night stay in Ucluelet c/o Water's Edge Suites and Pacific Coastal Airlines.
- You can set up a fundraising page through your Running Room account, after you have registered for the Run
All you need to do is go to the Donate tab (at the top of this page) and select Raise Funds to set up your fundraising page. - Click here for details on setting up your fundraising dashboard
Route Maps
- 5K / 10K / Kids Mile- Click to enlarge
Contact Information
For more information please contact Race Director
- Email: [email protected]
How to Register view more ▶
- Choose your event! Click on the registration link to go to the secure registration page
- Fill out your information on the registration form. Make sure to include your proper email address!
- Use your credit card to pay your registration fee! Transactions processed securely.
- You will receive a confirmation Email, outlining your application and payment details.
- Check the on-line confirmation list above.
- All entries are non-refundable and non-transferable.
- Entry fee does not include processing fee .
Remember to check back regularly for updates on race information!
If you have questions or comments, please contact your Race Director.
Have a great Race!
Fundraising and Donations view more ▶
Many of our events are affiliated with a charity. Supporting a charity has never been easier!
It's Simple! If you are registering for an event that is associated with a Charity there will be a Donations tab on the top of the race page. All you need to do is go to the Donations tab and select Raise funds to set up your fundraising page. Once you set up a new Fundraising account or login with your existing profile you are ready to solicit your friends and family members to support you! All the resources you need to set your donation goals, solicit donation, and track funds are on your donations dashboard.
For more information on our Fundraising and Donations tools Click Here
Athlete Dashboard view more ▶
The Athlete Dashboard is a new feature when you set up a member login and password and its Free.
The Athlete Dashboard allows you to view everything related to your events on one page; race registration information on all your events, results tracking for all your events, notice of photos for your events and charitable fundraising tracking.
For more information on the Athlete Dashboard link here: Athlete Dashboard
Training Programs view more ▶
Upcoming Clinics
Check back for Clinics near you.