Feature Events
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Chilly Half Marathon, Frigid 10k and Frosty 5k - 2020
Mar 1/20 - Burlington, ON
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Hypothermic Half Marathon 2020: Jan - March
Mar 3/20 - Running Room Locations,
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Mar 4/20 - Various Locations,
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Mar 29/20 - Hamilton, ON
- Get Training
- Training Programs
- Classes
- Program Features
- Vancouver Sun Run 10K Training Program
Questions about our Training Programs?
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Exciting News!
We are launching our NEW Unisex Running Room Training Program Technical T-shirt. Available in Aqua, Orange & Grey.
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Online Coaching
Whether you're a running newbie or a veteran marathoner, we've got an on-line program for you. Coached exclusively by Running Rooms top Trainers.
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Join a Run Club Today!
Come and join us at the Running Room for our weekly Run Club. It's free!
Training Programs
Online Coaching Programs
Online Coaching Programs
Do you have the motivation but our in-store schedules don't work for you?
We have on-line coaching that allows for flexible training, which allows you to do what you love whenever, wherever.
Vancouver Sun Run 10K Training Program
More Info
Running Room Training Program: This 12 week training program has been specially designed to prepare you for the Vancouver Sun Run!
Run Club
Run Club
Come and join us at the Running Room for our weekly Run Club. It's free!
Walk or Run to Quit Training Programs
Walk or Run to Quit Training Programs
Walk or Run to Quit is a new 10-week smoking cessation program in which participants receive practical support on quitting smoking while also building up their fitness to do a 5 km run or walk. This program really works! And it works for people of all fitness levels.
Running Room | Strava
It all starts with world's best tracking.
Track and analyze every aspect of your activity. Join with runners across North America to share your progress, routes and passion for running.
