Oct 27/18 - Various Canadian Locations,
Nov 23/18 - Select Cities,
Dec 1/18 - Running Room Locations,
Jan 1/19 - Various Locations,
Questions about our Training Programs?
Running Room Training Programs in Partnership with the City of Edmonton
- 50% discount on monthly All Facility membership, pro-rated for the duration of the training program
- Run/Walk training and group support
- FREE technical running t-shirt
- Group seminars which include topics such as goal setting, injury prevention, hill training, cross training, motivation, apparel and shoe selection, nutrition, biomechanics, heart rate training, hot and cold weather running, and more.
Please note: You must be 16 years of age to participate. Youth between the ages of 16 and 18 can attend with a parent or guardian in attendance.
Learn to Run @ St. Francis Xavier Sports Centre »
Starting October 13, 2018
You've always wanted to run but don't know where to start. The Learn to Run program will teach you all you need to know about running in all kinds of weather, biomechanics, nutrition, goal setting, injury prevention, motivation, pacing and much more.
10K @ Kinsmen Sports Centre »
Starting January 12, 2019
This training program is designed to prepare you for a 10K event. Whether you are new to 10K training or have a time goal in mind, this program will get you there. In this program you will be introduced to hill training and steady runs to build your training schedule.