Officially sponsored by Brooks

Running Program | Marathon

Duration: 18 weeks

If you are looking to complete a marathon or just experience the marathon training, this 18 week program is for you. This program builds on the half-marathon program and includes hill training, 10 and 1 training and speed work to help you build your marathon training schedule.

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Weekly Zoom Meetings!

Training programs will include a ZOOM group lesson with the instructor or guest speaker on a weekly topic. You will receive the link to join the meet each week from your instructor. Talks will be approximately 30 minutes with time for questions after. The session will be recorded and made available to all participants as well.

Please note: At this time content from the instructor including emails and zoom meetings offered in English only. French programming will be launching soon

All online training program registrants will receive a Running Room Training Program Technical T-shirt. T-shirts will be mailed starting the first week of the program.**

** Available for Canadian Residents only.

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Weekly Program Includes

Goal setting, Injury prevention, Hill training, Cross training, Motivation, Apparel and shoe selection, Nutrition, Biomechanics, Heart rate training, Hot and cold weather running

Determine Your Level

In order to prevent injury, it is recommended that you take a training program best suited to your current fitness level. Participants should currently be able to run a 10K long run and have a total weekly distance of 35K.

Program Testimonial

"This by far one of the best clinics I have joined. The experience from the instructor and the group leaders were invaluable. Learning from their trials and tribulations taught me mental preparation, to work through the pain, and doing the right thing. The speakers were great with lots of information. Great clinic! "

Markham Running Room | Markam, ON | Marathon participant